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November 17, 2011

YOGAFIT COMING TO AK

Hi Yogis, 

Do you have a desire to learn more about teaching yoga, you have your chance.

YogaFit is coming here to Anchorage and they are taking registrations NOW - to make sure the training is a go.

They do an amazing job and I would encourage you to really look into it @ WWW.YOGAFIT.COM

Anchorage:
PreNatal Jan 6  
Level 1 Jan 7-8  
Kids Feb 24  
Level 3 Feb 25-26  

If you have any questions, please ask me.

Peace, Mary

 

Posted at 11:22 PM |

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Prices


  • Drop In - Single Class Rates 1 hour = $12.00 1 + hours = $15.00 Packages 4 classes = $54.00 (good for 3 months) 10 classes = $120.00 (good for 3 months) 1 month Unlimited = $89.00 ( good for your 30 days, starts on 1st class you attend) - not calendar month. Kids Classes are drop in = $10.00 or a 1 month package of 4 = $35.00 New to All Life is Yoga? ** Enjoy 3 classes for $30.00. Good for 1 month and for local residents only. ** Private Individual (1 hour) = $75.00 Purchase package of 4 hours = $240.00 (good for 2 months) 2 person ( 90 mins.) = $125.00 Office/Group classes available, please call for a consultation. We will see you soon at All LIFE IS YOGA!! Mary and Staff
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What to Bring

  • Water, comfy workout clothes, smile and friends! If your new to yoga I do have yoga mats, straps, blocks, and yoga balls to use. Then with time you may want to buy your own.

Massage Therapy

  • Sun Moon Massage
    Patti Kaszuba is an amazing licensed massage therapist and reflexologist here in Eagle River. To get an appt. call 230-1371. I personally go to her and recommened her to all I know. ENJOY!!
  • Mountain Massage Therapy
    Lori Laing, LMT is a talented masseuse, her style and technique are amazing, from Swedish to Deep Tissue. She can be reached for an appointment @ 632-1632.

Top 10 Reasons to Practice Yoga

  • Yoga Alliance
    1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Improved Flexibility 5. Increased Strength 6. Weight Management 7. Cardivascular Conditioning 8. Better Body Alignment 9. Improved Circulation 10. Focus on the Present 11. Improve your Thoughts To Learn more, visit www.yogaalliance.org With all of these benifits why not give yoga a try.

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