November Calendar
Hi Everyone,
A great month is here, let's celebrate our mind's and bodies together with Yoga.
Happy November, reminding ourselves all we have to be THANKFUL for.
See you at class,
Namaste'
Mary
Studio Information
Prices
- 1st Class is FREE. Monthly passes are 4 classes $36.00(1x/week), 8 classes $64.00(2x/week) and unlimited classes are $77.00(3x/week). Drop In Rate is $10.00 per class.
Childcare
- Childcare is available on site for $2.00 per child.
What to Bring
- Water, comfy workout clothes, smile and friends! If your new to yoga I do have yoga mats, straps, blocks, and yoga balls to use. Then with time you may want to buy your own.
November 02, 2008
Gift Certificates Available
Give the gift of Health and Wellness this
Holiday Season or for any special occasion.
Top 10 Reasons to Practice Yoga
- Yoga Alliance
1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Improved Flexibility 5. Increased Strength 6. Weight Management 7. Cardivascular Conditioning 8. Better Body Alignment 9. Improved Circulation 10. Focus on the Present 11. Improve your Thoughts To Learn more, visit www.yogaalliance.org With all of these benifits why not give yoga a try.
