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July 2009

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Studio Information

Prices

  • 1st Class is FREE. Monthly passes are 4 classes $36.00(1x/week), 8 classes $64.00(2x/week) and unlimited classes are $77.00(3x/week). Drop In Rate is $10.00 per class.

Childcare

  • Childcare is available on site for $2.00 per child.

What to Bring

  • Water, comfy workout clothes, smile and friends! If your new to yoga I do have yoga mats, straps, blocks, and yoga balls to use. Then with time you may want to buy your own.

July 12, 2009

July 06, 2009

June 27, 2009

May 13, 2009

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February 02, 2009

January 04, 2009

Top 10 Reasons to Practice Yoga

  • Yoga Alliance
    1. Stress Relief 2. Pain Relief 3. Better Breathing 4. Improved Flexibility 5. Increased Strength 6. Weight Management 7. Cardivascular Conditioning 8. Better Body Alignment 9. Improved Circulation 10. Focus on the Present 11. Improve your Thoughts To Learn more, visit www.yogaalliance.org With all of these benifits why not give yoga a try.